Backdoor Roth Calculator — Pro-Rata Rule
Find out how much of a backdoor Roth conversion is actually taxable once the IRS pro-rata rule aggregates every traditional, SEP and SIMPLE IRA you own.
How to use this calculator
- 1Enter the amount you plan to convert to a Roth IRA.
- 2Enter your after-tax basis — the running total of nondeductible contributions from line 14 of your last Form 8606.
- 3Add up the value of every traditional, SEP and SIMPLE IRA you own, including old employer rollovers, and enter the pretax portion.
- 4Set your other income and filing status so the taxable portion is priced at your real marginal rate.
- 5If the result surprises you, look at the saving from rolling pretax IRA money into a workplace 401(k) before year end.
How the calculation works
Nontaxable portion = amount converted × (after-tax basis ÷ total value of all traditional, SEP and SIMPLE IRAs). Taxable portion = amount converted − nontaxable portion- After-tax basis
- Cumulative nondeductible contributions never yet converted — line 14 of your most recent Form 8606
- Total IRA value
- Every traditional, SEP and SIMPLE IRA valued at 31 December, plus amounts converted or distributed during the year
Roth IRAs, inherited IRAs and workplace plans such as 401(k) and 403(b) accounts are excluded from the denominator. That exclusion is the whole basis of the standard fix.
The rule is applied per person, not per household — a spouse's IRAs never enter your calculation.
The year-end balance is what counts, not the balance on the day you convert. Emptying a pretax IRA in December still works; funding one in December still hurts.
Worked example
$7,500 conversion with a $92,500 rollover IRA in the background
- 1.The IRS aggregates all traditional IRAs: $92,500 pretax plus $7,500 of basis is $100,000.
- 2.The basis ratio is $7,500 ÷ $100,000, so only 7.5% of the conversion comes out tax-free.
- 3.That means $562.50 is tax-free and $6,937.50 is taxable ordinary income.
- 4.At $180,000 of income the marginal federal rate for a joint filer is 22%, so that is $1,526.25 of tax on a move most people believe costs nothing.
- 5.Rolling the $92,500 into a current employer 401(k) first would leave only basis in the IRA, making the same conversion effectively tax-free.
Result: About 92.5% of the conversion is taxable, costing roughly $1,665
Why the backdoor Roth is not free for most people
The backdoor Roth is a two-step manoeuvre: contribute to a traditional IRA without taking a deduction, then convert that contribution to a Roth. Since the contribution was never deducted, the conversion should be tax-free. For someone whose only IRA is the one they just opened, it is.
The problem is section 408(d)(2), the aggregation rule. For the purpose of working out how much of any distribution or conversion is taxable, the IRS treats every traditional, SEP and SIMPLE IRA you own as a single account. You are not permitted to convert the after-tax dollars and leave the pretax ones behind, however carefully you separate them into different accounts at different custodians.
The image usually used is cream in the coffee. Once the pretax and after-tax money is in the same notional pot, any cup you pour out contains the same proportion of each. If 92.5% of your total IRA balance is pretax, then 92.5% of your conversion is taxable — even if the dollars you moved were, in a plain physical sense, the ones you contributed last week.
The people most likely to be caught are precisely the people most likely to try it: high earners phased out of a direct Roth contribution, who have accumulated a substantial rollover IRA from a previous employer.
The fix, and its deadline
The denominator of the pro-rata fraction includes traditional, SEP and SIMPLE IRAs. It does not include workplace plans. A 401(k) or 403(b) balance, however large, is invisible to this calculation.
So the standard remedy is a reverse rollover: move the pretax IRA money into your current employer's 401(k), if the plan accepts incoming rollovers, leaving only after-tax basis in the IRA. The pro-rata ratio collapses to approximately 1, and the conversion becomes almost entirely tax-free.
The timing is unforgiving. The pro-rata calculation uses the value of your IRAs on 31 December of the conversion year, not the day you convert. Completing the rollover in November of the same year works. Completing it in January of the following year does not, and there is no way to undo a conversion — the recharacterisation of conversions was repealed by the Tax Cuts and Jobs Act in 2018.
Keeping track of basis
Form 8606 is where after-tax basis lives, and it is the taxpayer's responsibility to file it — no custodian tracks this for you. Each nondeductible contribution adds to basis; each conversion or distribution consumes a proportionate share of it.
If the form is never filed, or is lost across a change of preparer, the IRS default is that the entire balance is pretax. The practical consequence is paying income tax a second time on money that was already taxed once. This is a genuinely common and entirely avoidable error, and the remaining basis figure shown above is the number to carry forward.
What this assumes, and where it stops
Assumptions
- All figures are for one individual; a spouse's IRAs are calculated entirely separately.
- The pretax balance you enter is the 31 December value of every traditional, SEP and SIMPLE IRA you own.
- The conversion is the only IRA distribution during the year.
- State tax is applied as a single flat marginal rate to the taxable portion.
Limitations
- Investment gains between contributing and converting are taxable and are not separately modelled — include them in the pretax balance.
- The 2026 federal brackets are used; a conversion in another year will price differently.
- The calculator does not check whether your employer plan actually accepts incoming rollovers, which is the practical constraint on the fix.
- Inherited IRAs are excluded from the aggregation rule and should not be included in the pretax balance.
- State treatment of Roth conversions varies, and a few states do not follow the federal basis rules.
Common questions
What is the pro-rata rule for a backdoor Roth?
It is the requirement in section 408(d)(2) that all your traditional, SEP and SIMPLE IRAs be treated as one account when working out how much of a conversion is taxable. The tax-free share equals your after-tax basis divided by the total value of all those IRAs. You cannot elect to convert only your after-tax contributions, no matter how they are physically separated between accounts.
How do I avoid the pro-rata rule?
Get the pretax money out of your IRAs before 31 December of the conversion year. The usual route is rolling it into your current employer's 401(k) or 403(b), because workplace plans are excluded from the aggregation calculation. Once only after-tax basis remains in your traditional IRA, a backdoor Roth conversion is effectively tax-free. Converting the pretax balance outright is the alternative, but that means paying the tax rather than avoiding it.
Does my spouse's IRA affect my conversion?
No. IRAs are individual accounts and the pro-rata calculation is done per person, even for couples filing jointly. Your spouse could hold a large pretax rollover IRA with no effect at all on the taxable portion of your conversion. This also means each spouse can execute their own backdoor Roth independently, subject to their own IRA balances.
What happens if I never filed Form 8606?
Without the form there is no record of your nondeductible contributions, and the IRS default assumption is that your entire IRA balance is pretax — meaning your conversion is fully taxable and you pay income tax twice on the same money. Prior-year Forms 8606 can generally be filed late to establish basis, sometimes with a penalty. It is worth reconstructing the history before converting.
Sources
- Publication 590-A — Contributions to Individual Retirement Arrangements — US Internal Revenue Service
- Form 8606, Nondeductible IRAs — US Internal Revenue Service
- Revenue Procedure 2025-32 — 2026 inflation adjustments — US Internal Revenue Service
Formula and content last reviewed on .
Results are estimates for information only, not professional advice.
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