Disability Insurance Calculator

Work out what a group long-term disability policy actually pays after the earnings definition, the monthly cap and tax — as a share of your real take-home pay.

How to use this calculator

  1. 1Enter base salary and bonus separately — the split matters, because most group policies exclude bonus from covered earnings.
  2. 2Take the benefit percentage, the monthly cap and the elimination period from the schedule of benefits in your certificate, not from the enrolment brochure.
  3. 3Answer the premium question honestly: paying through pre-tax payroll counts as employer-paid, and makes the whole benefit taxable.
  4. 4Compare the replacement of take-home against the headline percentage — the gap between them is what a supplemental policy is for.

How the calculation works

Covered earnings × benefit % / 12, capped at the monthly maximum. Taxable share = 100% if the employer funded the premium (including pre-tax salary), 0% if you funded it after-tax, pro rata if split. Replacement = net benefit / current take-home
Covered earnings
What the certificate says the percentage applies to — usually base salary only, excluding bonus, commission and equity
Taxable share
Decided by who paid the premium, not by the amount: employer-paid and pre-tax cafeteria premiums both make the whole benefit taxable
Take-home now
Total compensation less federal income tax and FICA — the honest denominator, because it is what you actually have to spend
Section 86 thresholds
Provisional income above $25,000 single or $32,000 joint pulls part of an SSDI award into tax, up to 85% above the second threshold

The benefit is outside FICA under section 3121(a)(4) once six calendar months have passed since the last month worked, so no payroll tax is charged on it here.

An SSDI award offsets the insurer’s payment rather than adding to it, so the gross is unchanged and only the taxable mix improves.

A supplemental individual policy funded with after-tax dollars pays tax-free, so its benefit closes a shortfall dollar for dollar.

Worked example

A $300,000 earner with a typical 60% group policy

  1. 1.The $60,000 bonus sits outside covered earnings, so the 60% applies to $240,000 of salary — $12,000 a month.
  2. 2.The $10,000 monthly cap binds before the percentage does, costing $2,000 a month and turning the policy into a flat-dollar one.
  3. 3.The employer pays the premium, so the whole $120,000 a year is taxable income, costing $26,750 in federal tax.
  4. 4.What lands is $7,770.83 a month — 47.0% of the $16,540.65 monthly take-home it replaces, against a headline that says sixty per cent.
  5. 5.That is $1,229.17 a month short of the $9,000 of essential expenses, which is the supplemental benefit to go and buy.

Result: $7,770.83 a month — 47.0% of take-home, from a policy sold as 60%

The same policy, paid for with after-tax dollars

  1. 1.Nothing about the policy changes except who funds the premium.
  2. 2.Because the premium is paid with after-tax dollars, the entire benefit arrives tax-free.
  3. 3.The gross benefit is identical at $10,000 a month, but every dollar of it is now spendable — $2,229.17 a month more than the employer-paid version.
  4. 4.That moves replacement from 47.0% of take-home to 60.5%, and turns a $1,229.17 monthly shortfall into a $1,000 surplus.
  5. 5.Paying tax on the premium as imputed income, where an employer allows it, is often the cheapest coverage upgrade available — the premium is a few hundred dollars a year against $26,750 of tax on the benefit.

Result: $10,000 a month tax-free — 60.5% of take-home, from the same policy

Why "sixty per cent" is not sixty per cent

Group long-term disability is the most widely held and least closely read insurance most professionals own. It is presented as a single number — sixty per cent of income — and that number survives almost no contact with the certificate it comes from.

The first thing that shrinks it is the definition of covered earnings. Most group plans define it as base salary, excluding bonus, commission, and equity compensation. For someone earning $240,000 in salary and $60,000 in bonus, the sixty per cent applies to eighty per cent of actual income before anything else happens. For a commissioned salesperson whose variable pay is half of total compensation, the effect is far larger.

The second is the cap. Group schedules carry a maximum monthly benefit, commonly $10,000 or $15,000. Below the cap the percentage governs; above it the cap does, and the policy silently becomes a flat-dollar one. The practical consequence is that the effective replacement rate falls with every raise — the highest earners in a company are often the worst covered, and are usually the least aware of it.

The third is tax. It is the one people are most surprised by, but it is worth being precise about which of the three does the most damage, because the intuitive answer is wrong. Take the $300,000 earner in the default example and start from an idealised policy — sixty per cent of all compensation, no cap, funded with after-tax dollars. That replaces about ninety-one per cent of take-home pay. Removing one gap at a time from that ideal, the cap alone costs around thirty points, employer-paid tax about twenty-three, and the bonus exclusion about eighteen.

So for a high earner the cap is the single largest hole, not the tax treatment. Tax is the one that applies to everybody regardless of income, and the one that is fixable with a payroll election rather than a new policy — which is why it is worth understanding first.

The premium question decides everything

Whether a disability benefit is taxable has nothing to do with its size and everything to do with who paid the premium. The IRS states the rule plainly: an amount received through an accident or health plan paid for by your employer must be reported as income, while a plan whose entire cost you paid on an after-tax basis produces benefits you do not report at all.

The trap sits in the middle case. Paying the premium yourself through a cafeteria plan feels like self-funding, but if the premium came out of pre-tax salary and was never included in your income, the IRS treats it as employer-paid and the benefit is fully taxable. A small deduction on a premium of a few hundred dollars a year buys a tax bill on a benefit of six figures a year, for years. It is one of the worst trades available in employee benefits, and it is the default election at a great many companies.

Where the premium is genuinely split and your share is paid after-tax, the benefit splits in proportion: only the part attributable to the employer’s payments is taxable. That makes the employee share unusually valuable per dollar, because it buys a permanently tax-free slice of a benefit that might run for decades.

The practical move, where an employer allows it, is to have the premium treated as imputed income — paying tax on a small premium now to make a large benefit tax-free later. Very few people are ever offered this choice explicitly, and fewer take it.

The right denominator is take-home pay

Comparing a benefit against gross salary is the wrong test, because you never had gross salary to spend. The honest comparison is the one this page makes: what arrives, net of tax, against what used to arrive, net of tax and payroll deductions.

Measured properly, the results are not what the headline percentage leads you to expect — in either direction. A sixty per cent policy covering all compensation with no cap in play replaces roughly sixty-seven to seventy-one per cent of take-home even when it is fully taxable, and eighty to ninety-four per cent when it is funded with after-tax dollars. Both are above sixty per cent, and they are above it for the same reason: the benefit is being compared against a salary that had already lost tax and payroll deductions, and the benefit itself is outside FICA and often taxed in lower brackets than the salary it replaces.

That is worth sitting with, because it inverts the usual advice. Tax does not, on its own, drag a sixty per cent policy below sixty per cent of take-home. What drags it below is the cap and the covered-earnings definition — and once those have done their work, tax is what turns a comfortable margin into a shortfall. The $300,000 earner in the default example lands at forty-seven per cent with an employer-paid, capped policy that excludes bonus, and at sixty-one per cent on the same policy funded after-tax.

The upper end of that range also explains a rule that otherwise looks arbitrary. Individual disability carriers cap coverage near sixty per cent of gross and reduce the percentage further at higher incomes, because a tax-free benefit at a higher percentage genuinely can leave a claimant better off not working: at one hundred per cent of covered earnings, tax-free, the same calculation returns more than one hundred per cent of take-home pay.

Two structural details belong in the same calculation. The elimination period — usually ninety or one hundred and eighty days — pays nothing at all, so it has to be funded from reserves that must survive the same event that ended your income. And group policies offset their payment by any Social Security disability award, so a successful SSDI claim does not raise the total. It does improve it, though, because the section 86 thresholds tax Social Security far more gently than ordinary income, and the resulting mix is better than the one it replaced.

What the calculator cannot price

The most consequential clause in any disability policy is the definition of disability itself, and it does not appear in any arithmetic. A true own-occupation policy pays if you cannot perform the duties of your specific occupation, even if you take other work. An any-occupation policy — the common group standard after an initial period, often twenty-four months — pays only if you cannot perform any work you are reasonably suited for. For a surgeon, a dentist, or a litigator, the difference between those two definitions is worth vastly more than a few percentage points of benefit.

Other terms move the value similarly without appearing in any calculation: whether the benefit period runs to age sixty-five or only for a few years, whether there is a cost-of-living adjustment, whether mental health and substance use claims are limited to twenty-four months, whether residual or partial disability is covered so a reduced ability to work is paid proportionally, and whether the policy is non-cancellable and guaranteed renewable or can be repriced.

Portability is the last one worth naming. Group coverage ends when the job does, and it ends precisely when a new medical history makes individual coverage expensive or unavailable. An individual policy bought while healthy is owned regardless of employer, which for anyone whose income depends on a specific skill is the substantive argument for holding one alongside the group plan rather than instead of it.

What this assumes, and where it stops

Assumptions

  • Federal income tax only, at 2026 rates and the standard deduction — state income tax is excluded and varies widely.
  • The disability benefit is outside FICA, which holds once six calendar months have passed since the last month worked.
  • The benefit is treated as the claimant’s only income during disability, with no spousal earnings or investment income.
  • Covered earnings are current earnings; policies that use a look-back average will differ for anyone whose pay has recently risen.
  • Current take-home is total compensation less federal income tax and employee-side FICA, before retirement contributions and benefit deductions.

Limitations

  • The definition of disability — own-occupation against any-occupation — is not modelled, and is usually worth more than the benefit amount.
  • Benefit period, cost-of-living adjustments, residual disability provisions and mental health limitations are not priced.
  • Employer-sponsored short-term disability, state disability programmes in California, New York, New Jersey, Rhode Island and Hawaii, and workers’ compensation are excluded.
  • The SSDI figure is taken as given; whether a claim succeeds, and the interaction with the five-month SSDI waiting period, is outside this calculation.
  • Premiums are not compared — this page prices the benefit, not the cost of buying it.
  • Section 86 thresholds are applied at the federal level only, and a minority of states tax benefits on their own rules.

Common questions

Is long-term disability insurance taxable?

It depends entirely on who paid the premium. If your employer paid it, the benefit is fully taxable income. If you paid the whole premium with after-tax dollars, the benefit is tax-free. If you paid through a cafeteria plan with pre-tax salary, the IRS treats the premium as employer-paid and the benefit is fully taxable — which surprises most people who chose that election. Where the premium is split and your share was after-tax, only the portion attributable to your employer’s payments is taxable.

How much disability insurance do I need?

Enough that the net benefit covers your essential monthly expenses, which is a different test from any percentage of salary. Work out what actually arrives after the covered-earnings definition, the monthly cap and tax, compare it against what you must keep paying, and buy supplemental coverage for the gap. Because an individual policy funded with after-tax dollars pays tax-free, a dollar of supplemental benefit closes a dollar of shortfall.

Does my group policy cover my bonus?

Usually not. Most group plans define covered earnings as base salary, excluding bonus, commission and equity compensation. For anyone whose variable pay is a meaningful share of income this is often the single largest gap in the coverage, and it is decided by one definition in the certificate rather than by the headline percentage.

Why does the monthly cap matter so much?

Because above the cap the percentage stops governing. A $10,000 monthly cap on a sixty per cent policy is fully used at $200,000 of covered earnings; every dollar earned above that adds nothing to the benefit, so the effective replacement rate falls with each raise. High earners are consistently the least covered members of a group plan and are rarely told so.

Does Social Security disability add to my group benefit?

No — group policies offset their payment by whatever Social Security awards, so the gross stays the same and the insurer simply pays less. The claim is still worth making: Social Security benefits are taxed under the section 86 thresholds, which are far gentler than ordinary income tax, so the after-tax result usually improves even though the gross does not. SSDI also opens Medicare eligibility after a waiting period.

Sources

Formula and content last reviewed on .

Verified figuresThe 2 statutory data sets behind this page were last checked against US Internal Revenue Service and Cornell Law School, Legal Information Institute between 17 August 2026 and 24 August 2026. Every figure, source and date

Results are estimates for information only, not professional advice.

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